Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Drumstick, bone and skin remov
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 47.32
Calories from Fat
% Daily Value
*
Total Fat: 1.6g
%
Saturated Fat: 0.42g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.38g
Monounsaturated Fat: 0.54g
Cholesterol: 24.64mg
%
Sodium: 22.4mg
%
Potassium: 55.72mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 7.7g
Alcohol: 0g
Vitamin A: 0.32%
Vitamin C: 0%
Calcium: 0.31%
Iron: 2.13%
Vitamin D: 0%
Vitamin E: 0.38%
Vitamin K: 1.19%
Thiamin: 1.01%
Riboflavin: 3.51%
Niacin: 6.02%
Vitamin B6: 3.22%
Folate: 0.56%
Vitamin B12: 1.12%
Magnesium: 1.47%
Zinc: 5.64%
Selenium: 7.2%
Copper: 1.08%
Manganese: 0.27%
Pantothenic acid: 2.69%
Phosphorus: 4.2%
