Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
Drumstick, bone and skin remov
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chopped or diced
Amount Per Serving
Calories: 270.4
Calories from Fat
% Daily Value
*
Total Fat: 9.14g
%
Saturated Fat: 2.42g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.19g
Monounsaturated Fat: 3.09g
Cholesterol: 140.8mg
%
Sodium: 128mg
%
Potassium: 318.4mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 44g
Alcohol: 0g
Vitamin A: 1.82%
Vitamin C: 0%
Calcium: 1.76%
Iron: 12.18%
Vitamin D: 0%
Vitamin E: 2.15%
Vitamin K: 6.8%
Thiamin: 5.76%
Riboflavin: 20.05%
Niacin: 34.4%
Vitamin B6: 18.4%
Folate: 3.2%
Vitamin B12: 6.4%
Magnesium: 8.4%
Zinc: 32.21%
Selenium: 41.14%
Copper: 6.16%
Manganese: 1.52%
Pantothenic acid: 15.38%
Phosphorus: 24%