Muffins, blueberry, commercially prepared (Includes mini-muffins)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Mini miniature (1-1/4" dia)
Small (2-3/4" dia x 2")
Medium
Large large (3-1/4" dia x 2-3/
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Extra large
Amount Per Serving
Calories: 660.24
Calories from Fat
% Daily Value
*
Total Fat: 32.32g
%
Saturated Fat: 5.96g
%
Trans
Fat: 0g
Polyunsaturated Fat: 16.3g
Monounsaturated Fat: 8.66g
Cholesterol: 67.2mg
%
Sodium: 529.2mg
%
Potassium: 161.28mg
%
Total Carbohydrate: 83.23g
%
Fiber: 2.86g
%
Sugar: 45.44g
Protein: 8.87g
Alcohol: 0g
Vitamin A: 0.84%
Vitamin C: 2.52%
Calcium: 5.88%
Iron: 18.67%
Vitamin D: 0%
Vitamin E: 13.12%
Vitamin K: 82.32%
Thiamin: 18.26%
Riboflavin: 17.29%
Niacin: 11.55%
Vitamin B6: 3.53%
Folate: 20.16%
Vitamin B12: 2.24%
Magnesium: 4.2%
Zinc: 14.22%
Selenium: 23.52%
Copper: 6.72%
Manganese: 65.94%
Pantothenic acid: 4.22%
Phosphorus: 21%