Muffins, blueberry, commercially prepared (Includes mini-muffins)
Comment:
Full unit description:
Large large (3-1/4" dia x 2-3/4")
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Mini miniature (1-1/4" dia)
Small (2-3/4" dia x 2")
Medium
Extra large
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Large large (3-1/4" dia x 2-3/
Amount Per Serving
Calories: 546.27
Calories from Fat
% Daily Value
*
Total Fat: 26.74g
%
Saturated Fat: 4.93g
%
Trans
Fat: 0g
Polyunsaturated Fat: 13.49g
Monounsaturated Fat: 7.16g
Cholesterol: 55.6mg
%
Sodium: 437.85mg
%
Potassium: 133.44mg
%
Total Carbohydrate: 68.86g
%
Fiber: 2.36g
%
Sugar: 37.6g
Protein: 7.34g
Alcohol: 0g
Vitamin A: 0.7%
Vitamin C: 2.09%
Calcium: 4.87%
Iron: 15.44%
Vitamin D: 0%
Vitamin E: 10.86%
Vitamin K: 68.11%
Thiamin: 15.1%
Riboflavin: 14.31%
Niacin: 9.56%
Vitamin B6: 2.92%
Folate: 16.68%
Vitamin B12: 1.85%
Magnesium: 3.48%
Zinc: 11.77%
Selenium: 19.46%
Copper: 5.56%
Manganese: 54.56%
Pantothenic acid: 3.49%
Phosphorus: 17.38%
