Muffins, blueberry, commercially prepared (Includes mini-muffins)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Mini miniature (1-1/4" dia) Medium Large large (3-1/4" dia x 2-3/ Extra large

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 259.38	Calories from Fat
% Daily Value^*

Total Fat: 12.7g	%

Saturated Fat: 2.34g	%

Trans Fat: 0g

Polyunsaturated Fat: 6.4g

Monounsaturated Fat: 3.4g

Cholesterol: 26.4mg	%

Sodium: 207.9mg	%

Potassium: 63.36mg	%

Total Carbohydrate: 32.7g	%

Fiber: 1.12g	%

Sugar: 17.85g

Protein: 3.48g

Alcohol: 0g
Vitamin A: 0.33%	Vitamin C: 0.99%

Calcium: 2.31%	Iron: 7.33%

Vitamin D: 0%	Vitamin E: 5.16%

Vitamin K: 32.34%	Thiamin: 7.17%

Riboflavin: 6.79%	Niacin: 4.54%

Vitamin B6: 1.39%	Folate: 7.92%

Vitamin B12: 0.88%	Magnesium: 1.65%

Zinc: 5.59%	Selenium: 9.24%

Copper: 2.64%	Manganese: 25.91%

Pantothenic acid: 1.66%	Phosphorus: 8.25%