Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) (donut)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Doughnut hole Doughnut stick Extra large (approx 5" dia) Jumbo (approx 6" dia) Doughnut, large (approx 4-1/4" Doughnut, long type (twist) ap Doughnut medium (approx 3-3/4" Doughnut, small (approx 3" dia Doughnut (approx 1-1/2 oz) Doughnut (3-3/4" dia) Honeybun (4" x 3") Honeybun (4-1/2" x 3-1/2")

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 339.15	Calories from Fat
% Daily Value^*

Total Fat: 16.24g	%

Saturated Fat: 4.62g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.43g

Monounsaturated Fat: 8.47g

Cholesterol: 25.5mg	%

Sodium: 328.95mg	%

Potassium: 85mg	%

Total Carbohydrate: 43.04g	%

Fiber: 1.79g	%

Sugar: 16.59g

Protein: 5.28g

Alcohol: 0g
Vitamin A: 0.39%	Vitamin C: 1.7%

Calcium: 3.91%	Iron: 17.71%

Vitamin D: 0%	Vitamin E: 6.05%

Vitamin K: 12.22%	Thiamin: 17.68%

Riboflavin: 9.25%	Niacin: 11.09%

Vitamin B6: 1.57%	Folate: 22.95%

Vitamin B12: 1.56%	Magnesium: 3.83%

Zinc: 7.08%	Selenium: 19.06%

Copper: 4.04%	Manganese: 16.36%

Pantothenic acid: 1.82%	Phosphorus: 11.73%