Cookies, graham crackers, plain or honey (includes cinnamon)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, crushed Large rectangular piece or 2 s

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 29.61	Calories from Fat
% Daily Value^*

Total Fat: 0.71g	%

Saturated Fat: 0.11g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.27g

Monounsaturated Fat: 0.29g

Cholesterol: 0mg	%

Sodium: 42.35mg	%

Potassium: 9.45mg	%

Total Carbohydrate: 5.38g	%

Fiber: 0.2g	%

Sugar: 2.18g

Protein: 0.48g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.17%	Iron: 1.45%

Vitamin D: 0%	Vitamin E: 0.11%

Vitamin K: 0.4%	Thiamin: 1.04%

Riboflavin: 1.29%	Niacin: 1.44%

Vitamin B6: 0.23%	Folate: 0.81%

Vitamin B12: 0%	Magnesium: 0.53%

Zinc: 0.38%	Selenium: 1.02%

Copper: 0.71%	Manganese: 2.81%

Pantothenic acid: 0.38%	Phosphorus: 0.73%