Bread, white, commercially prepared, toasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, crumbs
Cup, cubes
Slice, large
Slice crust not eaten
Slice, thin
Slice thin, crust not eaten
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice, very thin
Amount Per Serving
Calories: 38.09
Calories from Fat
% Daily Value
*
Total Fat: 0.52g
%
Saturated Fat: 0.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.27g
Monounsaturated Fat: 0.1g
Cholesterol: 0.13mg
%
Sodium: 76.96mg
%
Potassium: 17.03mg
%
Total Carbohydrate: 7.07g
%
Fiber: 0.33g
%
Sugar: 0.62g
Protein: 1.17g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.55%
Iron: 2.41%
Vitamin D: 0%
Vitamin E: 0.16%
Vitamin K: 0.55%
Thiamin: 3.6%
Riboflavin: 2.58%
Niacin: 2.55%
Vitamin B6: 0.41%
Folate: 3.38%
Vitamin B12: 0.04%
Magnesium: 0.85%
Zinc: 0.59%
Selenium: 5.76%
Copper: 0.9%
Manganese: 2.74%
Pantothenic acid: 0.36%
Phosphorus: 1.34%