Bread, white, commercially prepared, toasted

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, crumbs
Cup, cubes
Slice, large
Slice crust not eaten
Slice thin, crust not eaten
Slice, very thin
Slice
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 49.81 Calories from Fat
% Daily Value*
Total Fat: 0.68g %
Saturated Fat: 0.1g %
Trans Fat: 0g
Polyunsaturated Fat: 0.36g
Monounsaturated Fat: 0.14g
Cholesterol: 0.17mg %
Sodium: 100.64mg %
Potassium: 22.27mg %
Total Carbohydrate: 9.25g %
Fiber: 0.43g %
Sugar: 0.81g
Protein: 1.53g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 2.02% Iron: 3.15%
Vitamin D: 0% Vitamin E: 0.2%
Vitamin K: 0.72% Thiamin: 4.7%
Riboflavin: 3.37% Niacin: 3.34%
Vitamin B6: 0.54% Folate: 4.42%
Vitamin B12: 0.06% Magnesium: 1.11%
Zinc: 0.77% Selenium: 7.53%
Copper: 1.17% Manganese: 3.58%
Pantothenic acid: 0.47% Phosphorus: 1.75%

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