Bread, white, commercially prepared, toasted

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, cubes
Slice, large
Slice crust not eaten
Slice, thin
Slice thin, crust not eaten
Slice, very thin
Slice
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 131.85 Calories from Fat
% Daily Value*
Total Fat: 1.8g %
Saturated Fat: 0.26g %
Trans Fat: 0g
Polyunsaturated Fat: 0.94g
Monounsaturated Fat: 0.36g
Cholesterol: 0.45mg %
Sodium: 266.4mg %
Potassium: 58.95mg %
Total Carbohydrate: 24.48g %
Fiber: 1.13g %
Sugar: 2.13g
Protein: 4.05g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 5.36% Iron: 8.33%
Vitamin D: 0% Vitamin E: 0.54%
Vitamin K: 1.91% Thiamin: 12.45%
Riboflavin: 8.92% Niacin: 8.83%
Vitamin B6: 1.42% Folate: 11.7%
Vitamin B12: 0.15% Magnesium: 2.93%
Zinc: 2.04% Selenium: 19.93%
Copper: 3.11% Manganese: 9.47%
Pantothenic acid: 1.25% Phosphorus: 4.64%

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