Nuts, brazilnuts, dried, unblanched

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Kernel Oz (6 kernels)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 872.48	Calories from Fat
% Daily Value^*

Total Fat: 88.35g	%

Saturated Fat: 20.13g	%

Trans Fat: 0g

Polyunsaturated Fat: 27.37g

Monounsaturated Fat: 32.65g

Cholesterol: 0mg	%

Sodium: 3.99mg	%

Potassium: 876.47mg	%

Total Carbohydrate: 16.32g	%

Fiber: 9.98g	%

Sugar: 3.1g

Protein: 19.05g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 1.55%

Calcium: 21.28%	Iron: 17.96%

Vitamin D: 0%	Vitamin E: 37.91%

Vitamin K: 0%	Thiamin: 54.71%

Riboflavin: 2.74%	Niacin: 1.96%

Vitamin B6: 6.72%	Folate: 7.32%

Vitamin B12: 0%	Magnesium: 125.02%

Zinc: 36%	Selenium: 3642.3%

Copper: 115.91%	Manganese: 81.33%

Pantothenic acid: 2.45%	Phosphorus: 96.43%