Corn, sweet, white, canned, vacuum pack, regular pack
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (303 x 406)
Amount Per Serving
Calories: 268.6
Calories from Fat
% Daily Value
*
Total Fat: 1.7g
%
Saturated Fat: 0.26g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.81g
Monounsaturated Fat: 0.5g
Cholesterol: 0mg
%
Sodium: 924.8mg
%
Potassium: 632.4mg
%
Total Carbohydrate: 66.1g
%
Fiber: 6.8g
%
Sugar: 0g
Protein: 8.19g
Alcohol: 0g
Vitamin A: 0.07%
Vitamin C: 45.9%
Calcium: 1.7%
Iron: 7.93%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 9.29%
Riboflavin: 14.6%
Niacin: 19.84%
Vitamin B6: 9.35%
Folate: 41.65%
Vitamin B12: 0%
Magnesium: 19.55%
Zinc: 10.43%
Selenium: 3.4%
Copper: 8.16%
Manganese: 11.39%
Pantothenic acid: 22.95%
Phosphorus: 21.76%