Corn, sweet, white, canned, vacuum pack, regular pack
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (303 x 406)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 82.95
Calories from Fat
% Daily Value
*
Total Fat: 0.53g
%
Saturated Fat: 0.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.25g
Monounsaturated Fat: 0.15g
Cholesterol: 0mg
%
Sodium: 285.6mg
%
Potassium: 195.3mg
%
Total Carbohydrate: 20.41g
%
Fiber: 2.1g
%
Sugar: 0g
Protein: 2.53g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 14.18%
Calcium: 0.53%
Iron: 2.45%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.87%
Riboflavin: 4.51%
Niacin: 6.13%
Vitamin B6: 2.89%
Folate: 12.86%
Vitamin B12: 0%
Magnesium: 6.04%
Zinc: 3.22%
Selenium: 1.05%
Copper: 2.52%
Manganese: 3.52%
Pantothenic acid: 7.09%
Phosphorus: 6.72%
