Corn, sweet, white, canned, vacuum pack, regular pack
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Can (303 x 406)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 79
Calories from Fat
% Daily Value
*
Total Fat: 0.5g
%
Saturated Fat: 0.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.24g
Monounsaturated Fat: 0.15g
Cholesterol: 0mg
%
Sodium: 272mg
%
Potassium: 186mg
%
Total Carbohydrate: 19.44g
%
Fiber: 2g
%
Sugar: 0g
Protein: 2.41g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 13.5%
Calcium: 0.5%
Iron: 2.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.73%
Riboflavin: 4.29%
Niacin: 5.84%
Vitamin B6: 2.75%
Folate: 12.25%
Vitamin B12: 0%
Magnesium: 5.75%
Zinc: 3.07%
Selenium: 1%
Copper: 2.4%
Manganese: 3.35%
Pantothenic acid: 6.75%
Phosphorus: 6.4%
