Peas, green, frozen, cooked, boiled, drained, with salt

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Volume
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 197.34 Calories from Fat
% Daily Value*
Total Fat: 0.68g %
Saturated Fat: 0.12g %
Trans Fat: 0g
Polyunsaturated Fat: 0.33g
Monounsaturated Fat: 0.06g
Cholesterol: 0mg %
Sodium: 817.19mg %
Potassium: 278.3mg %
Total Carbohydrate: 36.08g %
Fiber: 13.92g %
Sugar: 11.76g
Protein: 13.03g
Alcohol: 0g
Vitamin A: 106.26% Vitamin C: 41.75%
Calcium: 6.07% Iron: 21.36%
Vitamin D: 0% Vitamin E: 0.38%
Vitamin K: 75.9% Thiamin: 47.73%
Riboflavin: 14.88% Niacin: 18.72%
Vitamin B6: 14.29% Folate: 37.32%
Vitamin B12: 0% Magnesium: 13.92%
Zinc: 11.3% Selenium: 3.61%
Copper: 13.28% Manganese: 35.29%
Pantothenic acid: 3.59% Phosphorus: 19.48%

Get Adobe Flash player