Peas, green, frozen, cooked, boiled, drained, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package (10 oz) yields
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 62.4
Calories from Fat
% Daily Value
*
Total Fat: 0.22g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 258.4mg
%
Potassium: 88mg
%
Total Carbohydrate: 11.41g
%
Fiber: 4.4g
%
Sugar: 3.72g
Protein: 4.12g
Alcohol: 0g
Vitamin A: 33.6%
Vitamin C: 13.2%
Calcium: 1.92%
Iron: 6.76%
Vitamin D: 0%
Vitamin E: 0.12%
Vitamin K: 24%
Thiamin: 15.09%
Riboflavin: 4.71%
Niacin: 5.92%
Vitamin B6: 4.52%
Folate: 11.8%
Vitamin B12: 0%
Magnesium: 4.4%
Zinc: 3.57%
Selenium: 1.14%
Copper: 4.2%
Manganese: 11.16%
Pantothenic acid: 1.14%
Phosphorus: 6.16%
