Vegetables, mixed, frozen, unprepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package (10 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pack (2-1/2 lb)
Amount Per Serving
Calories: 725.76
Calories from Fat
% Daily Value
*
Total Fat: 5.9g
%
Saturated Fat: 1.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.66g
Monounsaturated Fat: 0.35g
Cholesterol: 0mg
%
Sodium: 532.98mg
%
Potassium: 2404.08mg
%
Total Carbohydrate: 152.64g
%
Fiber: 45.36g
%
Sugar: 0g
Protein: 37.76g
Alcohol: 0g
Vitamin A: 1151.69%
Vitamin C: 196.56%
Calcium: 28.35%
Iron: 59.85%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 92.23%
Riboflavin: 56.7%
Niacin: 70.99%
Vitamin B6: 54.43%
Folate: 82.22%
Vitamin B12: 0%
Magnesium: 68.04%
Zinc: 34.02%
Selenium: 6.48%
Copper: 52.73%
Manganese: 138.35%
Pantothenic acid: 18.48%
Phosphorus: 66.91%
