Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package (5.5 oz) yields
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package yield, 5.5 oz
Amount Per Serving
Calories: 764.46
Calories from Fat
% Daily Value
*
Total Fat: 33.87g
%
Saturated Fat: 21.26g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.1g
Monounsaturated Fat: 9.66g
Cholesterol: 123.3mg
%
Sodium: 3608.58mg
%
Potassium: 1800.18mg
%
Total Carbohydrate: 105.55g
%
Fiber: 7.4g
%
Sugar: 0g
Protein: 18.91g
Alcohol: 0g
Vitamin A: 35.02%
Vitamin C: 42.47%
Calcium: 68.23%
Iron: 14.61%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.96%
Riboflavin: 39.17%
Niacin: 38.59%
Vitamin B6: 16.44%
Folate: 14.39%
Vitamin B12: 0%
Magnesium: 30.83%
Zinc: 13.15%
Selenium: 31.71%
Copper: 18.91%
Manganese: 53.43%
Pantothenic acid: 19.65%
Phosphorus: 78.09%