Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Package (5.5 oz) yields
Package yield, 5.5 oz
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 93
Calories from Fat
% Daily Value
*
Total Fat: 4.12g
%
Saturated Fat: 2.59g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 1.18g
Cholesterol: 15mg
%
Sodium: 439mg
%
Potassium: 219mg
%
Total Carbohydrate: 12.84g
%
Fiber: 0.9g
%
Sugar: 0g
Protein: 2.3g
Alcohol: 0g
Vitamin A: 4.26%
Vitamin C: 5.17%
Calcium: 8.3%
Iron: 1.78%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.33%
Riboflavin: 4.76%
Niacin: 4.7%
Vitamin B6: 2%
Folate: 1.75%
Vitamin B12: 0%
Magnesium: 3.75%
Zinc: 1.6%
Selenium: 3.86%
Copper: 2.3%
Manganese: 6.5%
Pantothenic acid: 2.39%
Phosphorus: 9.5%
