Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package yield, 5.5 oz
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (5.5 oz) yields
Amount Per Serving
Calories: 127.41
Calories from Fat
% Daily Value
*
Total Fat: 5.64g
%
Saturated Fat: 3.54g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 1.61g
Cholesterol: 20.55mg
%
Sodium: 601.43mg
%
Potassium: 300.03mg
%
Total Carbohydrate: 17.59g
%
Fiber: 1.23g
%
Sugar: 0g
Protein: 3.15g
Alcohol: 0g
Vitamin A: 5.84%
Vitamin C: 7.08%
Calcium: 11.37%
Iron: 2.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.83%
Riboflavin: 6.53%
Niacin: 6.43%
Vitamin B6: 2.74%
Folate: 2.4%
Vitamin B12: 0%
Magnesium: 5.14%
Zinc: 2.19%
Selenium: 5.28%
Copper: 3.15%
Manganese: 8.91%
Pantothenic acid: 3.27%
Phosphorus: 13.02%