Cucumber, peeled, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, pared, chopped Cup, sliced Large (8-1/4" long) Medium Slice Stick (4" long)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 18.96	Calories from Fat
% Daily Value^*

Total Fat: 0.25g	%

Saturated Fat: 0.02g	%

Trans Fat: 0g

Polyunsaturated Fat: 0g

Monounsaturated Fat: 0g

Cholesterol: 0mg	%

Sodium: 3.16mg	%

Potassium: 214.88mg	%

Total Carbohydrate: 3.41g	%

Fiber: 1.11g	%

Sugar: 2.18g

Protein: 0.93g

Alcohol: 0g
Vitamin A: 2.28%	Vitamin C: 8.43%

Calcium: 2.21%	Iron: 1.93%

Vitamin D: 0%	Vitamin E: 0.24%

Vitamin K: 14.22%	Thiamin: 3.27%

Riboflavin: 2.32%	Niacin: 0.29%

Vitamin B6: 4.03%	Folate: 5.53%

Vitamin B12: 0%	Magnesium: 4.74%

Zinc: 1.79%	Selenium: 0.23%

Copper: 5.61%	Manganese: 5.77%

Pantothenic acid: 3.79%	Phosphorus: 3.32%