Cucumber, peeled, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, pared, chopped
Cup, sliced
Medium
Slice
Small (6-3/8" long)
Stick (4" long)
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 33.6 Calories from Fat
% Daily Value*
Total Fat: 0.45g %
Saturated Fat: 0.04g %
Trans Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg %
Sodium: 5.6mg %
Potassium: 380.8mg %
Total Carbohydrate: 6.05g %
Fiber: 1.96g %
Sugar: 3.86g
Protein: 1.65g
Alcohol: 0g
Vitamin A: 4.03% Vitamin C: 14.93%
Calcium: 3.92% Iron: 3.42%
Vitamin D: 0% Vitamin E: 0.42%
Vitamin K: 25.2% Thiamin: 5.79%
Riboflavin: 4.12% Niacin: 0.52%
Vitamin B6: 7.14% Folate: 9.8%
Vitamin B12: 0% Magnesium: 8.4%
Zinc: 3.17% Selenium: 0.4%
Copper: 9.94% Manganese: 10.22%
Pantothenic acid: 6.72% Phosphorus: 5.88%

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