Cauliflower, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Volume Floweret Head, large (6-7" dia) Head, small (4" dia)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 143.75	Calories from Fat
% Daily Value^*

Total Fat: 0.58g	%

Saturated Fat: 0.09g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.28g

Monounsaturated Fat: 0.04g

Cholesterol: 0mg	%

Sodium: 172.5mg	%

Potassium: 1742.25mg	%

Total Carbohydrate: 30.48g	%

Fiber: 14.38g	%

Sugar: 13.8g

Protein: 11.39g

Alcohol: 0g
Vitamin A: 1.5%	Vitamin C: 444.67%

Calcium: 12.65%	Iron: 14.06%

Vitamin D: 0%	Vitamin E: 2.29%

Vitamin K: 115%	Thiamin: 21.85%

Riboflavin: 21.31%	Niacin: 15.12%

Vitamin B6: 63.83%	Folate: 81.94%

Vitamin B12: 0%	Magnesium: 21.56%

Zinc: 10.73%	Selenium: 4.93%

Copper: 12.08%	Manganese: 44.85%

Pantothenic acid: 37.49%	Phosphorus: 25.3%