Cauliflower, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Floweret Head, large (6-7" dia) Head, medium (5-6" dia) Head, small (4" dia)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 25	Calories from Fat
% Daily Value^*

Total Fat: 0.1g	%

Saturated Fat: 0.02g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.05g

Monounsaturated Fat: 0.01g

Cholesterol: 0mg	%

Sodium: 30mg	%

Potassium: 303mg	%

Total Carbohydrate: 5.3g	%

Fiber: 2.5g	%

Sugar: 2.4g

Protein: 1.98g

Alcohol: 0g
Vitamin A: 0.26%	Vitamin C: 77.33%

Calcium: 2.2%	Iron: 2.44%

Vitamin D: 0%	Vitamin E: 0.4%

Vitamin K: 20%	Thiamin: 3.8%

Riboflavin: 3.71%	Niacin: 2.63%

Vitamin B6: 11.1%	Folate: 14.25%

Vitamin B12: 0%	Magnesium: 3.75%

Zinc: 1.87%	Selenium: 0.86%

Copper: 2.1%	Manganese: 7.8%

Pantothenic acid: 6.52%	Phosphorus: 4.4%