Cabbage, red, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, chopped
Cup, shredded
Leaf
Head, medium (about 5" dia)
Head, small (4" dia)
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 351.54 Calories from Fat
% Daily Value*
Total Fat: 1.81g %
Saturated Fat: 0.24g %
Trans Fat: 0g
Polyunsaturated Fat: 0.91g
Monounsaturated Fat: 0.14g
Cholesterol: 0mg %
Sodium: 306.18mg %
Potassium: 2755.62mg %
Total Carbohydrate: 83.58g %
Fiber: 23.81g %
Sugar: 43.43g
Protein: 16.22g
Alcohol: 0g
Vitamin A: 253.11% Vitamin C: 1077.3%
Calcium: 51.03% Iron: 50.4%
Vitamin D: 0% Vitamin E: 6.21%
Vitamin K: 541.49% Thiamin: 48.38%
Riboflavin: 46.03% Niacin: 23.7%
Vitamin B6: 118.5% Folate: 51.03%
Vitamin B12: 0% Magnesium: 45.36%
Zinc: 16.63% Selenium: 9.72%
Copper: 9.64% Manganese: 137.78%
Pantothenic acid: 16.67% Phosphorus: 34.02%

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