Cabbage, red, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, shredded
Head, large (about 5-1/2" dia)
Leaf
Head, medium (about 5" dia)
Head, small (4" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chopped
Amount Per Serving
Calories: 27.59
Calories from Fat
% Daily Value
*
Total Fat: 0.14g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 24.03mg
%
Potassium: 216.27mg
%
Total Carbohydrate: 6.56g
%
Fiber: 1.87g
%
Sugar: 3.41g
Protein: 1.27g
Alcohol: 0g
Vitamin A: 19.86%
Vitamin C: 84.55%
Calcium: 4.01%
Iron: 3.96%
Vitamin D: 0%
Vitamin E: 0.49%
Vitamin K: 42.5%
Thiamin: 3.8%
Riboflavin: 3.61%
Niacin: 1.86%
Vitamin B6: 9.3%
Folate: 4.01%
Vitamin B12: 0%
Magnesium: 3.56%
Zinc: 1.31%
Selenium: 0.76%
Copper: 0.76%
Manganese: 10.81%
Pantothenic acid: 1.31%
Phosphorus: 2.67%