Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Oz (Yield from 1 cooked roast,
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Roast without refuse
Amount Per Serving
Calories: 2009.4
Calories from Fat
% Daily Value
*
Total Fat: 92.98g
%
Saturated Fat: 28.28g
%
Trans
Fat: 0.62g
Polyunsaturated Fat: 9.82g
Monounsaturated Fat: 35.58g
Cholesterol: 876.65mg
%
Sodium: 581.15mg
%
Potassium: 3467.2mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 273.63g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 12.81%
Iron: 52.53%
Vitamin D: 0%
Vitamin E: 4.9%
Vitamin K: 0%
Thiamin: 436.68%
Riboflavin: 217.86%
Niacin: 402.13%
Vitamin B6: 386.61%
Folate: 0%
Vitamin B12: 100.14%
Magnesium: 64.03%
Zinc: 172.05%
Selenium: 652.91%
Copper: 59.59%
Manganese: 4.93%
Pantothenic acid: 105.89%
Phosphorus: 231.48%