Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted

Comment: Full unit description:
Oz (Yield from 1 cooked roast, with refuse, weighing 1515g)
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Roast without refuse
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 173.4 Calories from Fat
% Daily Value*
Total Fat: 8.02g %
Saturated Fat: 2.44g %
Trans Fat: 0.05g
Polyunsaturated Fat: 0.85g
Monounsaturated Fat: 3.07g
Cholesterol: 75.65mg %
Sodium: 50.15mg %
Potassium: 299.2mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 23.61g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 1.11% Iron: 4.53%
Vitamin D: 0% Vitamin E: 0.42%
Vitamin K: 0% Thiamin: 37.68%
Riboflavin: 18.8% Niacin: 34.7%
Vitamin B6: 33.36% Folate: 0%
Vitamin B12: 8.64% Magnesium: 5.53%
Zinc: 14.85% Selenium: 56.34%
Copper: 5.14% Manganese: 0.43%
Pantothenic acid: 9.14% Phosphorus: 19.98%

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