Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Oz (Yield from 1 cooked roast,
Roast without refuse
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 204 Calories from Fat
% Daily Value*
Total Fat: 9.44g %
Saturated Fat: 2.87g %
Trans Fat: 0.06g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3.61g
Cholesterol: 89mg %
Sodium: 59mg %
Potassium: 352mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 27.78g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 1.3% Iron: 5.33%
Vitamin D: 0% Vitamin E: 0.5%
Vitamin K: 0% Thiamin: 44.33%
Riboflavin: 22.12% Niacin: 40.83%
Vitamin B6: 39.25% Folate: 0%
Vitamin B12: 10.17% Magnesium: 6.5%
Zinc: 17.47% Selenium: 66.29%
Copper: 6.05% Manganese: 0.5%
Pantothenic acid: 10.75% Phosphorus: 23.5%

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