Raisins, seedless
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, packed
Cup (not packed)
Small box (1.5 oz)
Raisins
Oz (60 raisins)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Miniature box (.5 oz)
Amount Per Serving
Calories: 41.86
Calories from Fat
% Daily Value
*
Total Fat: 0.06g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 1.54mg
%
Potassium: 104.86mg
%
Total Carbohydrate: 11.09g
%
Fiber: 0.52g
%
Sugar: 8.29g
Protein: 0.43g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.54%
Calcium: 0.7%
Iron: 1.46%
Vitamin D: 0%
Vitamin E: 0.08%
Vitamin K: 0.61%
Thiamin: 0.99%
Riboflavin: 1.03%
Niacin: 0.54%
Vitamin B6: 1.22%
Folate: 0.18%
Vitamin B12: 0%
Magnesium: 1.12%
Zinc: 0.21%
Selenium: 0.12%
Copper: 2.23%
Manganese: 2.09%
Pantothenic acid: 0.13%
Phosphorus: 1.41%
