Loquats, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, cubed
Large
Small
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Medium
Amount Per Serving
Calories: 7.52
Calories from Fat
% Daily Value
*
Total Fat: 0.03g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.16mg
%
Potassium: 42.56mg
%
Total Carbohydrate: 1.94g
%
Fiber: 0.27g
%
Sugar: 0g
Protein: 0.07g
Alcohol: 0g
Vitamin A: 4.89%
Vitamin C: 0.27%
Calcium: 0.26%
Iron: 0.25%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.2%
Riboflavin: 0.23%
Niacin: 0.14%
Vitamin B6: 0.8%
Folate: 0.56%
Vitamin B12: 0%
Magnesium: 0.52%
Zinc: 0.05%
Selenium: 0.14%
Copper: 0.32%
Manganese: 1.18%
Pantothenic acid: 0%
Phosphorus: 0.43%
