Loquats, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, cubed
Medium
Small
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Large
Amount Per Serving
Calories: 9.4
Calories from Fat
% Daily Value
*
Total Fat: 0.04g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.2mg
%
Potassium: 53.2mg
%
Total Carbohydrate: 2.43g
%
Fiber: 0.34g
%
Sugar: 0g
Protein: 0.09g
Alcohol: 0g
Vitamin A: 6.11%
Vitamin C: 0.33%
Calcium: 0.32%
Iron: 0.31%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.25%
Riboflavin: 0.28%
Niacin: 0.18%
Vitamin B6: 1%
Folate: 0.7%
Vitamin B12: 0%
Magnesium: 0.65%
Zinc: 0.07%
Selenium: 0.17%
Copper: 0.4%
Manganese: 1.48%
Pantothenic acid: 0%
Phosphorus: 0.54%
