Cherries, sour, red, frozen, unsweetened

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, unthawed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 234.6	Calories from Fat
% Daily Value^*

Total Fat: 2.24g	%

Saturated Fat: 0.51g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.67g

Monounsaturated Fat: 0.61g

Cholesterol: 0mg	%

Sodium: 5.1mg	%

Potassium: 632.4mg	%

Total Carbohydrate: 56.2g	%

Fiber: 8.16g	%

Sugar: 46g

Protein: 4.69g

Alcohol: 0g
Vitamin A: 88.74%	Vitamin C: 14.45%

Calcium: 6.63%	Iron: 15.02%

Vitamin D: 0%	Vitamin E: 1.27%

Vitamin K: 9.56%	Thiamin: 14.96%

Riboflavin: 10.2%	Niacin: 3.49%

Vitamin B6: 17.09%	Folate: 6.38%

Vitamin B12: 0%	Magnesium: 11.48%

Zinc: 3.4%	Selenium: 0%

Copper: 22.95%	Manganese: 14.54%

Pantothenic acid: 9.08%	Phosphorus: 8.16%