Cherries, sour, red, frozen, unsweetened
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package (18 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, unthawed
Amount Per Serving
Calories: 71.3
Calories from Fat
% Daily Value
*
Total Fat: 0.68g
%
Saturated Fat: 0.16g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.2g
Monounsaturated Fat: 0.19g
Cholesterol: 0mg
%
Sodium: 1.55mg
%
Potassium: 192.2mg
%
Total Carbohydrate: 17.08g
%
Fiber: 2.48g
%
Sugar: 13.98g
Protein: 1.43g
Alcohol: 0g
Vitamin A: 26.97%
Vitamin C: 4.39%
Calcium: 2.02%
Iron: 4.56%
Vitamin D: 0%
Vitamin E: 0.39%
Vitamin K: 2.91%
Thiamin: 4.55%
Riboflavin: 3.1%
Niacin: 1.06%
Vitamin B6: 5.19%
Folate: 1.94%
Vitamin B12: 0%
Magnesium: 3.49%
Zinc: 1.03%
Selenium: 0%
Copper: 6.98%
Manganese: 4.42%
Pantothenic acid: 2.76%
Phosphorus: 2.48%
