Cherries, sour, red, frozen, unsweetened
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, unthawed
Package (18 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 46
Calories from Fat
% Daily Value
*
Total Fat: 0.44g
%
Saturated Fat: 0.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.12g
Cholesterol: 0mg
%
Sodium: 1mg
%
Potassium: 124mg
%
Total Carbohydrate: 11.02g
%
Fiber: 1.6g
%
Sugar: 9.02g
Protein: 0.92g
Alcohol: 0g
Vitamin A: 17.4%
Vitamin C: 2.83%
Calcium: 1.3%
Iron: 2.94%
Vitamin D: 0%
Vitamin E: 0.25%
Vitamin K: 1.88%
Thiamin: 2.93%
Riboflavin: 2%
Niacin: 0.69%
Vitamin B6: 3.35%
Folate: 1.25%
Vitamin B12: 0%
Magnesium: 2.25%
Zinc: 0.67%
Selenium: 0%
Copper: 4.5%
Manganese: 2.85%
Pantothenic acid: 1.78%
Phosphorus: 1.6%