Yogurt, fruit, low fat, 11 grams protein per 8 ounce
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Container (8 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Container (4 oz)
Amount Per Serving
Calories: 118.65
Calories from Fat
% Daily Value
*
Total Fat: 1.59g
%
Saturated Fat: 1.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.44g
Cholesterol: 6.78mg
%
Sodium: 73.45mg
%
Potassium: 244.08mg
%
Total Carbohydrate: 21.02g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.49g
Alcohol: 0g
Vitamin A: 1.36%
Vitamin C: 1.32%
Calcium: 19.1%
Iron: 0.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.09%
Riboflavin: 13.16%
Niacin: 0.59%
Vitamin B6: 2.54%
Folate: 2.83%
Vitamin B12: 9.79%
Magnesium: 4.52%
Zinc: 6.18%
Selenium: 5%
Copper: 4.52%
Manganese: 3.67%
Pantothenic acid: 6.15%
Phosphorus: 15.03%
