Yogurt, fruit, low fat, 11 grams protein per 8 ounce
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Container (4 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Container (8 oz)
Amount Per Serving
Calories: 238.35
Calories from Fat
% Daily Value
*
Total Fat: 3.2g
%
Saturated Fat: 2.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.88g
Cholesterol: 13.62mg
%
Sodium: 147.55mg
%
Potassium: 490.32mg
%
Total Carbohydrate: 42.22g
%
Fiber: 0g
%
Sugar: 0g
Protein: 11.03g
Alcohol: 0g
Vitamin A: 2.72%
Vitamin C: 2.65%
Calcium: 38.36%
Iron: 0.88%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.2%
Riboflavin: 26.44%
Niacin: 1.19%
Vitamin B6: 5.11%
Folate: 5.68%
Vitamin B12: 19.67%
Magnesium: 9.08%
Zinc: 12.41%
Selenium: 10.05%
Copper: 9.08%
Manganese: 7.38%
Pantothenic acid: 12.35%
Phosphorus: 30.19%
