Yogurt, fruit, low fat, 11 grams protein per 8 ounce

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Container (8 oz) Container (4 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 105	Calories from Fat
% Daily Value^*

Total Fat: 1.41g	%

Saturated Fat: 0.91g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.04g

Monounsaturated Fat: 0.39g

Cholesterol: 6mg	%

Sodium: 65mg	%

Potassium: 216mg	%

Total Carbohydrate: 18.6g	%

Fiber: 0g	%

Sugar: 0g

Protein: 4.86g

Alcohol: 0g
Vitamin A: 1.2%	Vitamin C: 1.17%

Calcium: 16.9%	Iron: 0.39%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 2.73%

Riboflavin: 11.65%	Niacin: 0.53%

Vitamin B6: 2.25%	Folate: 2.5%

Vitamin B12: 8.67%	Magnesium: 4%

Zinc: 5.47%	Selenium: 4.43%

Copper: 4%	Manganese: 3.25%

Pantothenic acid: 5.44%	Phosphorus: 13.3%