Yogurt, vanilla, low fat, 11 grams protein per 8 ounce
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
Container (8 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Container (4 oz)
Amount Per Serving
Calories: 96.05
Calories from Fat
% Daily Value
*
Total Fat: 1.41g
%
Saturated Fat: 0.91g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.39g
Cholesterol: 5.65mg
%
Sodium: 74.58mg
%
Potassium: 247.47mg
%
Total Carbohydrate: 15.59g
%
Fiber: 0g
%
Sugar: 15.59g
Protein: 5.57g
Alcohol: 0g
Vitamin A: 0.97%
Vitamin C: 1.51%
Calcium: 19.32%
Iron: 0.44%
Vitamin D: 0%
Vitamin E: 0.11%
Vitamin K: 0.14%
Thiamin: 3.16%
Riboflavin: 13.36%
Niacin: 0.6%
Vitamin B6: 2.54%
Folate: 3.11%
Vitamin B12: 9.98%
Magnesium: 4.52%
Zinc: 6.25%
Selenium: 7.91%
Copper: 0.73%
Manganese: 0.23%
Pantothenic acid: 6.24%
Phosphorus: 15.26%
