Yogurt, vanilla, low fat, 11 grams protein per 8 ounce
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Container (8 oz)
Container (4 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 85
Calories from Fat
% Daily Value
*
Total Fat: 1.25g
%
Saturated Fat: 0.81g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.34g
Cholesterol: 5mg
%
Sodium: 66mg
%
Potassium: 219mg
%
Total Carbohydrate: 13.8g
%
Fiber: 0g
%
Sugar: 13.8g
Protein: 4.93g
Alcohol: 0g
Vitamin A: 0.86%
Vitamin C: 1.33%
Calcium: 17.1%
Iron: 0.39%
Vitamin D: 0%
Vitamin E: 0.1%
Vitamin K: 0.13%
Thiamin: 2.8%
Riboflavin: 11.82%
Niacin: 0.54%
Vitamin B6: 2.25%
Folate: 2.75%
Vitamin B12: 8.83%
Magnesium: 4%
Zinc: 5.53%
Selenium: 7%
Copper: 0.65%
Manganese: 0.2%
Pantothenic acid: 5.52%
Phosphorus: 13.5%
