Soup, leek, dry, mix, prepared with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Packet (36 fl oz prepared)
Amount Per Serving
Calories: 331.47
Calories from Fat
% Daily Value
*
Total Fat: 10.06g
%
Saturated Fat: 4.57g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.34g
Monounsaturated Fat: 3.89g
Cholesterol: 0mg
%
Sodium: 3806.19mg
%
Potassium: 628.65mg
%
Total Carbohydrate: 51.44g
%
Fiber: 4.57g
%
Sugar: 9.14g
Protein: 9.49g
Alcohol: 0g
Vitamin A: 0.46%
Vitamin C: 57.15%
Calcium: 11.43%
Iron: 8.89%
Vitamin D: 0%
Vitamin E: 3.98%
Vitamin K: 5.72%
Thiamin: 23.62%
Riboflavin: 3.36%
Niacin: 9.77%
Vitamin B6: 29.15%
Folate: 14.29%
Vitamin B12: 0%
Magnesium: 14.29%
Zinc: 6.86%
Selenium: 13.06%
Copper: 17.15%
Manganese: 31.43%
Pantothenic acid: 8.69%
Phosphorus: 16%