Soup, leek, dry, mix, prepared with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Packet (36 fl oz prepared)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 73.66
Calories from Fat
% Daily Value
*
Total Fat: 2.24g
%
Saturated Fat: 1.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.08g
Monounsaturated Fat: 0.86g
Cholesterol: 0mg
%
Sodium: 845.82mg
%
Potassium: 139.7mg
%
Total Carbohydrate: 11.43g
%
Fiber: 1.02g
%
Sugar: 2.03g
Protein: 2.11g
Alcohol: 0g
Vitamin A: 0.1%
Vitamin C: 12.7%
Calcium: 2.54%
Iron: 1.98%
Vitamin D: 0%
Vitamin E: 0.88%
Vitamin K: 1.27%
Thiamin: 5.25%
Riboflavin: 0.75%
Niacin: 2.17%
Vitamin B6: 6.48%
Folate: 3.18%
Vitamin B12: 0%
Magnesium: 3.18%
Zinc: 1.52%
Selenium: 2.9%
Copper: 3.81%
Manganese: 6.99%
Pantothenic acid: 1.93%
Phosphorus: 3.56%
