Soup, leek, dry, mix, prepared with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Cup (8 fl oz)
Packet (36 fl oz prepared)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 29
Calories from Fat
% Daily Value
*
Total Fat: 0.88g
%
Saturated Fat: 0.4g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.34g
Cholesterol: 0mg
%
Sodium: 333mg
%
Potassium: 55mg
%
Total Carbohydrate: 4.5g
%
Fiber: 0.4g
%
Sugar: 0.8g
Protein: 0.83g
Alcohol: 0g
Vitamin A: 0.04%
Vitamin C: 5%
Calcium: 1%
Iron: 0.78%
Vitamin D: 0%
Vitamin E: 0.35%
Vitamin K: 0.5%
Thiamin: 2.07%
Riboflavin: 0.29%
Niacin: 0.86%
Vitamin B6: 2.55%
Folate: 1.25%
Vitamin B12: 0%
Magnesium: 1.25%
Zinc: 0.6%
Selenium: 1.14%
Copper: 1.5%
Manganese: 2.75%
Pantothenic acid: 0.76%
Phosphorus: 1.4%
