Cheese, swiss

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Weight Cup, diced Cup, melted Cup, shredded Slice (1 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 57	Calories from Fat
% Daily Value^*

Total Fat: 4.17g	%

Saturated Fat: 2.67g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.15g

Monounsaturated Fat: 1.09g

Cholesterol: 13.8mg	%

Sodium: 28.8mg	%

Potassium: 11.55mg	%

Total Carbohydrate: 0.81g	%

Fiber: 0g	%

Sugar: 0.2g

Protein: 4.04g

Alcohol: 0g
Vitamin A: 2.49%	Vitamin C: 0%

Calcium: 11.87%	Iron: 0.17%

Vitamin D: 1.65%	Vitamin E: 0.28%

Vitamin K: 0.47%	Thiamin: 0.63%

Riboflavin: 2.61%	Niacin: 0.07%

Vitamin B6: 0.62%	Folate: 0.23%

Vitamin B12: 8.35%	Magnesium: 1.43%

Zinc: 4.36%	Selenium: 3.9%

Copper: 0.32%	Manganese: 0.04%

Pantothenic acid: 0.64%	Phosphorus: 8.51%