Cheese, swiss

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Weight Cup, melted Cup, shredded Cubic inch Slice (1 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 501.6	Calories from Fat
% Daily Value^*

Total Fat: 36.7g	%

Saturated Fat: 23.47g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.28g

Monounsaturated Fat: 9.6g

Cholesterol: 121.44mg	%

Sodium: 253.44mg	%

Potassium: 101.64mg	%

Total Carbohydrate: 7.1g	%

Fiber: 0g	%

Sugar: 1.74g

Protein: 35.55g

Alcohol: 0g
Vitamin A: 21.91%	Vitamin C: 0%

Calcium: 104.41%	Iron: 1.47%

Vitamin D: 14.52%	Vitamin E: 2.5%

Vitamin K: 4.13%	Thiamin: 5.54%

Riboflavin: 22.98%	Niacin: 0.61%

Vitamin B6: 5.48%	Folate: 1.98%

Vitamin B12: 73.48%	Magnesium: 12.54%

Zinc: 38.37%	Selenium: 34.32%

Copper: 2.84%	Manganese: 0.33%

Pantothenic acid: 5.66%	Phosphorus: 74.84%