Cheese, swiss

Comment: 1 slice = 1 ounce (28g)
Source of nutrition information: http://www.nutritiondata.com/facts-C00001-01c200d.html
Other unit types of this food:Weight
Cup, diced
Cup, melted
Cup, shredded
Cubic inch
Slice (1 oz)
Nutrition Facts
Amount Per Serving
Calories: 106 Calories from Fat
% Daily Value*
Total Fat: 7.8g %
Saturated Fat: 5g %
Trans Fat: 0g
Polyunsaturated Fat: 0.3g
Monounsaturated Fat: 2g
Cholesterol: 25.8mg %
Sodium: 53.8mg %
Potassium: 21.6mg %
Total Carbohydrate: 1.5g %
Fiber: 0g %
Sugar: 0.4g
Protein: 7.5g
Alcohol: 0g
Vitamin A: 5% Vitamin C: 0%
Calcium: 22% Iron: 0%
Vitamin D: 3% Vitamin E: 1%
Vitamin K: 1% Thiamin: 1%
Riboflavin: 5% Niacin: 0%
Vitamin B6: 1% Folate: 0%
Vitamin B12: 16% Magnesium: 3%
Zinc: 8% Selenium: 7%
Copper: 1% Manganese: 0%
Pantothenic acid: 0% Phosphorus: 16%

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