Soup, pepperpot, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.5 oz)
Amount Per Serving
Calories: 250.32
Calories from Fat
% Daily Value
*
Total Fat: 11.26g
%
Saturated Fat: 5.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.86g
Monounsaturated Fat: 4.89g
Cholesterol: 23.84mg
%
Sodium: 2360.16mg
%
Potassium: 369.52mg
%
Total Carbohydrate: 22.83g
%
Fiber: 1.19g
%
Sugar: 0g
Protein: 15.47g
Alcohol: 0g
Vitamin A: 42.08%
Vitamin C: 5.46%
Calcium: 5.66%
Iron: 12.09%
Vitamin D: 0%
Vitamin E: 1.04%
Vitamin K: 0%
Thiamin: 8.54%
Riboflavin: 6.84%
Niacin: 14.9%
Vitamin B6: 7.45%
Folate: 5.96%
Vitamin B12: 6.95%
Magnesium: 2.98%
Zinc: 19.87%
Selenium: 0%
Copper: 14.9%
Manganese: 74.5%
Pantothenic acid: 8.34%
Phosphorus: 10.13%
