Soup, pepperpot, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (10.5 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 206.64
Calories from Fat
% Daily Value
*
Total Fat: 9.3g
%
Saturated Fat: 4.13g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.71g
Monounsaturated Fat: 4.03g
Cholesterol: 19.68mg
%
Sodium: 1948.32mg
%
Potassium: 305.04mg
%
Total Carbohydrate: 18.84g
%
Fiber: 0.98g
%
Sugar: 0g
Protein: 12.77g
Alcohol: 0g
Vitamin A: 34.74%
Vitamin C: 4.51%
Calcium: 4.67%
Iron: 9.98%
Vitamin D: 0%
Vitamin E: 0.86%
Vitamin K: 0%
Thiamin: 7.05%
Riboflavin: 5.64%
Niacin: 12.3%
Vitamin B6: 6.15%
Folate: 4.92%
Vitamin B12: 5.74%
Magnesium: 2.46%
Zinc: 16.4%
Selenium: 0%
Copper: 12.3%
Manganese: 61.5%
Pantothenic acid: 6.89%
Phosphorus: 8.36%
