Soup, pepperpot, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Can (10.5 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 84
Calories from Fat
% Daily Value
*
Total Fat: 3.78g
%
Saturated Fat: 1.68g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.29g
Monounsaturated Fat: 1.64g
Cholesterol: 8mg
%
Sodium: 792mg
%
Potassium: 124mg
%
Total Carbohydrate: 7.66g
%
Fiber: 0.4g
%
Sugar: 0g
Protein: 5.19g
Alcohol: 0g
Vitamin A: 14.12%
Vitamin C: 1.83%
Calcium: 1.9%
Iron: 4.06%
Vitamin D: 0%
Vitamin E: 0.35%
Vitamin K: 0%
Thiamin: 2.87%
Riboflavin: 2.29%
Niacin: 5%
Vitamin B6: 2.5%
Folate: 2%
Vitamin B12: 2.33%
Magnesium: 1%
Zinc: 6.67%
Selenium: 0%
Copper: 5%
Manganese: 25%
Pantothenic acid: 2.8%
Phosphorus: 3.4%
