Soup, oyster stew, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (10.5 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 118.08
Calories from Fat
% Daily Value
*
Total Fat: 7.7g
%
Saturated Fat: 5.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.32g
Monounsaturated Fat: 1.82g
Cholesterol: 27.06mg
%
Sodium: 1968mg
%
Potassium: 98.4mg
%
Total Carbohydrate: 8.17g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.23g
Alcohol: 0g
Vitamin A: 2.85%
Vitamin C: 10.66%
Calcium: 4.43%
Iron: 10.93%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.79%
Riboflavin: 4.2%
Niacin: 2.34%
Vitamin B6: 1.23%
Folate: 1.23%
Vitamin B12: 73.39%
Magnesium: 2.46%
Zinc: 137.76%
Selenium: 23.9%
Copper: 159.9%
Manganese: 36.9%
Pantothenic acid: 2.46%
Phosphorus: 9.59%